Paul Tonko, U.S. Congressman representing New York’s 20th district since 2009, addressed concerns about the current state of American democracy in a series of tweets posted on July 21, 2025.
In one tweet, Tonko urged vigilance and resistance to recent political developments: “Refuse to normalize what is happening to our country – because it is not normal. We must stay in touch with our outrage and refuse to accept the idea that the deluge of unconstitutional, horrible actions is our new normal. 2/11” (July 21, 2025).
He also highlighted a discussion with experts about defending democracy: “Last month, I had the chance to speak with experts Ruth Ben-Ghiat, Corey Dukes, and Lauren DesRosiers about the steps all of us can take to help defend our democracy.
While you can watch the full conversation below, here are some key takeaways.
https://t.co/jNcJ2lluL2” (July 21, 2025).
Tonko emphasized the impact of collective action through peaceful protest: “Mass, non-violent protests do work. From the Women’s March to Black Lives Matter to the recent “No Kings” and upcoming “Good Trouble” mobilizations, numbers matter even when actions are local and loosely linked. 5/11” (July 21, 2025).
Paul Tonko has represented New York’s 20th District in Congress since replacing Michael McNulty in 2009 and previously served in the New York State Assembly from 1983 to 2007. Born in Amsterdam, New York in 1949 and currently residing there at age 73, Tonko graduated from Clarkson University with a Bachelor of Science degree in 1971.



